Resolving My Stepdaughters Insomnia Problem (2024)

1. Why COVID Insomnia Persists and How to Get Help - AARP

• May 12, 2021 · The coronavirus pandemic has caused sleeplessness for many. Some are turning to drugs like benzodiazepine, but there are alternatives, ...

• The coronavirus pandemic has caused sleeplessness for many. Some are turning to drugs like benzodiazepine, but there are alternatives, experts say.

2. 5 Remedies for Insomnia to Help You Sleep Better - WebMD

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• Learn about home remedies that can help you overcome your insomnia, improve the quality of your sleep, and practice better sleep habits.

3. Insomnia: What It Is, Causes, Symptoms & Treatment

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• Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

4. Insomnia - Diagnosis and treatment - Mayo Clinic

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• This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep. It can drain your energy.

5. Insomnia Causes, Symptoms & Cures: What to Do When You Can't ...

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• Having trouble sleeping? Find tips and simple strategies that can help you beat insomnia for good.

6. Can COVID-19 Cause Insomnia and Sleep Problems?

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• Sleep problems have grown during the pandemic. Learn about coronasomnia and the diverse ways that COVID-19 can disrupt sleep and cause insomnia.

7. [PDF] HIV Counselling Supervision - MOH Knowledge Management Portal

• Poor receiving: “Why do you have trouble with my sitting on these sessions? ... • What steps has she taken to resolve this problem? • What things should ...

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9. Insomnia - Treatment | NHLBI, NIH

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• Learn the healthy sleep habits that can make it easier for you to fall asleep and stay asleep.

10. Can't Sleep After COVID? How to Treat COVID Insomnia - Cognitive FX

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• Can't sleep after COVID? You're not alone. Learn how other long-haulers are recovering with our post on how to treat post-COVID insomnia.